This New Year is all about Resolutions and I have a few simple ones to get things going on the right track!! One I want to get my family eating healthier then ever and feeling better than ever. Two I want to do more active things that are fun!! So what’s the plan?? Well it starts with finding more fun recipes!! I want to have more of these recipes available on a regular basis, which takes more organization because this involves time and creativity!!! I am about to try some of Jessica Seinfield’s “Deliciously Deceptive,” recipes this week so I’ll let you know how that goes!! Feel free to add your comments as well!!!
As far as having more fun being active I requested a pair of Inline Skates from my husband which I am loving and having even more fun playing with my kids outside in!!! It helps me warm up a lot faster on the cold wintry days!! I also want to get a bike soon too because I haven’t had one in awhile!! So there are a few things I’ve added to my life to make things a little more active in addition to the kickboxing and weight training!! I guess it all goes back to being a childlike!! And your kids will love you even more for it!! Now for my January Recipe.
Jenn’s Amazing Smoothie Recipe (This is so amazing you will be smiling all day!)
(My daughter Alyssa and I drink this for breakfast all the time.)
1 cup of plain yogurt
1 and ½ cups of frozen strawberries (I let them thaw about 20 min so they are easier to blend but don’t over thaw because the frozen-ness makes it taste better.
1 ripe banana cut into pieces
1 capful of vanilla (about a teaspoon)
2 squirts of honey (or your preference depending on your sweetness desire)
½ of cup of non-fat dry milk
You can also add any vitamin powders that you like. There is a Flaxeed one I like a lot that has no taste. It is called “Omega 3 Brain Booster.” Go to www.Omega3BrainBooster.com.
Enjoy and BE FIT!