Pregnancy Health

I too am pregnant, 7 months pregnant, and while I can't run anymore I find walking on my treadmill and doing The Firm videos is helping my mental state more than anything.  By no means do I have more energy, but I feel like I can get through the day better having only worked out for 30 minutes.  Now that the morning sickness has subsided I feel that my eating habits need to be taken up a notch.  I came across an article highlighting 5 foods to Improve your health and have tried this week to incorporate them into my diet. So far it's going GREAT! See how many of the foods you can include into your diet this week.